Run - Sunday(am) and Thursday(pm)
Lift - Monday(pm), Wednesday(pm) and Saturday(am)
Bike - Tuesday(pm)
Rest - Friday
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My Irish family name has always been a tough one for most people to pronounce. It looks foreign to most Americans. From my father, I got t...
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One of the great lessons we have to learn in life is how to restart. If you think I mean the computer when it is haywire, not exactly - al...
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Here's my story. I'll keep it PG and not offend any gender. You may be aware of this and wonder what took me so long to figure it...
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WHO OR WHAT, WHEN I WAS LEAVING ELEMENTARY AND ENTERING HIGH SCHOOL, WAS SAID TO HAVE PLAYED ROCK 'N ROLL MUSIC THROUGH THE HORN IN IT&#...
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Another quiz based on music. Did you do any good last week? This one only goes back to the mid 1960's. Again the answer will be giv...
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It's New Years Eve. You know what happens at midnight...that is, if you're still young enough to stay up that late. It's a t...
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Mark this date as the first time I wore shorts outside in 2024 and probably the first time I wore them outside in Ohio in my life. My Good...
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I found this statement in an ad: "Men only started wearing underwear in the 17th century." I have no reason to believe that this ...
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I love lists! This is a fantastic list I came across the other day. It lists the foods that were introduced to the public by year since 19...
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I Love Lists! Okay, I've relented from the constant barrage of requests. Here's more of the list of years when food products were i...
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