SICKNESS

Whenever I'm sick or feel sick, I try to figure out 'why?'.  I think it's a good idea.  It can help you avoid future sickness. If other people tell me they are sick, I always ask why.  Usually they have no idea and obviously gave it no thought. 

So, if you feel sick with a cold or a headache or the like, something has stressed you and broken down your resistance.  Always ask yourself,  "Am I stressed?  Why?  Did I add to the stress by not eating or sleeping well?"   The holidays are a bad time for stress.  Don't add undue stress to your life.  Enjoy it while it lasts.

:-)