REMEDIES

 I am not a doctor.  I do have a daughter who sometimes thinks she is.  I found these homeopathic cures on the internet, so you know they must be true.

Having trouble getting to sleep?  Blink both eyes real fast for one minute. 

Have a stuffy nose?  Put a whole ice cube in your mouth - up against the roof of the mouth until it melts.

Are you nervous or anxious about something big coming up in your life?  Breath through your left nostril only.

Is your heart racing and you're afraid you're having a heart attack?  Breath in deeply and exhale very slowly for 8 seconds. 

Are you feeling weak and have no energy?  Put cold water on your face.

Is your brain stuck and you're having trouble thinking?  Brush your teeth with the hand you never use. 

ps.  The only one that really bothers me is the one about the racing heart.  If the slow exhale doesn't work, dial 911.