HABITS

We all have some bad habits and we all have some good habits. Put these habits on a scale and you can see how they effect how long you live. Not!

The length of your life is pretty much set by the genes with which you were conceived. Barring accident, on average, you're going to live about as long as your parents and their parents. But, your habits can greatly effect the quality of your life. Living a long time is not of much value if you do it in a hospital bed, or in an assisted living setting, or if you have to carry an oxygen tank with you wherever you go. Its not only how long you live but HOW you live. If you don't care how your habits effect how long you live, remember, that when you are alive, you will always want to be alive.