Yes, I'm sore. I started lifting again. This is the first time I have done serious weightlifting since May of 08. I started on Saturday the 3rd with my shoulder and back routine. Last Sunday I did legs and core. On Thursday I did my chest and yesterday I did arms.
Well, I have been so sore all week that I could hardly stand it. On top of that, my grass is growing like a weed . . . maybe it is all weeds . . . and I not only walked behind the mower for two hours on Friday but walked behind a fertilizer/week killer drop spreader yesterday. I'm exhausted. Be gentle with me!
:o)
skip to main |
skip to sidebar
Popular Posts
-
My Irish family name has always been a tough one for most people to pronounce. It looks foreign to most Americans. From my father, I got t...
-
One of the great lessons we have to learn in life is how to restart. If you think I mean the computer when it is haywire, not exactly - al...
-
Here's my story. I'll keep it PG and not offend any gender. You may be aware of this and wonder what took me so long to figure it...
-
WHO OR WHAT, WHEN I WAS LEAVING ELEMENTARY AND ENTERING HIGH SCHOOL, WAS SAID TO HAVE PLAYED ROCK 'N ROLL MUSIC THROUGH THE HORN IN IT&#...
-
Another quiz based on music. Did you do any good last week? This one only goes back to the mid 1960's. Again the answer will be giv...
-
It's New Years Eve. You know what happens at midnight...that is, if you're still young enough to stay up that late. It's a t...
-
Mark this date as the first time I wore shorts outside in 2024 and probably the first time I wore them outside in Ohio in my life. My Good...
-
I found this statement in an ad: "Men only started wearing underwear in the 17th century." I have no reason to believe that this ...
-
I love lists! This is a fantastic list I came across the other day. It lists the foods that were introduced to the public by year since 19...
-
I Love Lists! Okay, I've relented from the constant barrage of requests. Here's more of the list of years when food products were i...
Posts
No comments:
Post a Comment