Body builders increase their muscle size by lifting weights; increasing periodically the amount of weight they lift and/or the times they lift it. The lift almost every day. Some muscles are challenged one day and others the next. The muscles must be challenged to increase their size. Heavier and heavier weights are needed.
Treat your will power like those muscles. Treat your brain like those muscles. Treat your spiritual life like those muscles. Any goal can be achieved in this manner.
"Dear God, help me to learn more about you. To know someone is to love someone."
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